Our Library
On Addiction, Mental Health, and Mindfulness


Mindfulness Exercises for Relieving Stress
By Robert Common, Managing Partner, The Beekeeper The current global situation has resulted in many of us feeling a little overwhelmed at times. Tiredness, frustration,


Buddhist Approaches to Mental Health
By Robert Common, Managing Partner, The Beekeeper Buddhism teaches its followers to learn to look within themselves for truth and meaning. It also teaches that


Using Mind-Body Practices to Treat Substance Use Disorder
Substance use disorder is a mental health condition that makes it difficult for a person to control their use of substances, such as drugs or


Successful Approaches for Treating Substance Use Disorder
In 2019, the United Nations Office on Drugs and Crime (UNODC) reported that 35 million people struggle with some form of substance use disorder, including


Family Support for Substance Use Disorder
Around 13% of people worldwide struggle with some form of alcohol or drug dependence during their lifetime. These statistics equate to nearly 35 million people


How Stigmas Surrounding Substance Use Disorder Create Barriers for Care
As of 2020, the World Health Organisation (WHO) reports that about 270 million people worldwide, or more than 5% of the population, between ages 15-64,