Buddhist Approaches to Mental Health

By Robert Common, Managing Partner, The Beekeeper Buddhism teaches its followers to learn to look within themselves for truth and meaning. It also teaches that to successfully address issues in our lives, we need to focus on ourselves rather than external factors. In many ways, this concept can apply to the way we talk and […]

When Does Social Drinking Become Harmful?

When you encounter stressful situations, what routines have you developed to handle them? Do you meditate? Do you engage in an activity as a physical outlet for the stress? Do you pray? Do you let the emotions pass and flow through you? Coping mechanisms for stress can be just as diverse as its causes. For […]