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  • Home
  • Addictions
    • Alcohol Rehab Thailand
    • Addiction Treatment
    • Drug Addiction
    • Prescription Drug Addiction
    • Behavioural Addiction
  • Mental Health
    • Mental Health Retreat
    • Anxiety Treatment
    • Executive Burnout
    • Mood Disorder Treatment
    • PTSD & Trauma Treatment
  • Programmes
    • Detox Programme
    • Residential Programme
    • Aftercare Programme
    • Holistic Wellness Therapy
    • Pilates Studio
  • Treatments
    • Our Psychotherapy Approaches
    • Dynamical Neurofeedback
    • VR Exposure Therapy
    • Group Therapy
  • The Journey
    • Treatment For A Client
    • Treatment For Yourself
    • Treatment For A Loved One
  • Our Centre
    • Our Centre
    • Our Approach
    • Our Team
    • Frequently Asked Questions
    • Gallery
    • Why Seek Treatment in Thailand
    • The Beekeeper Sri Lanka
  • Library
  • Contact
  • ACCESS MY SUPER

Mental Health

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Mental Health
Buddhist Approaches to Mental Health

Buddhist Approaches to Mental Health

By Robert Common, Managing Partner, The Beekeeper Buddhism teaches its followers to learn to look within themselves for truth and meaning. It...
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Mental Health
Positive Psychology New Perspectives on Wellbeing – Part 2

Positive Psychology: New Perspectives on Wellbeing – Part 2

By Robert Common, Managing Partner, The Beekeeper The Benefits of Applied Positive Psychology The goal of positive psychology is to build upon...
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Mental Health
Positive Psychology New Perspectives on Wellbeing

Positive Psychology: New Perspectives on Wellbeing

By Robert Common, Managing Partner, The Beekeeper What is Positive Psychology? Most of what we hear about psychology focuses on what causes...
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Mental Health
Sleep Hygiene Techniques for a Better Night’s Sleep

Sleep Hygiene Techniques for a Better Night’s Sleep

By Robert Common, Managing Partner, The Beekeeper Many aspects of our lives contribute to getting poor sleep at night, including diet, lack...
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Mental Health
Looking After Your Mental Health During a Lockdown

Looking After Your Mental Health During a Lockdown

By Robert Common, Managing Partner, The Beekeeper The Beekeeper began its work almost exactly a year ago, as the COVID-19 pandemic gripped...
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Mental Health
Activities for Promoting Mental Health at Home During the COVID-19 Pandemic

Activities for Promoting Mental Health at Home During the COVID-19 Pandemic

By Robert Common, Managing Partner, The Beekeeper The ongoing global pandemic has resulted in big and unexpected lifestyle changes for many of...
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Mental Health
Using Progressive Muscle Exercises to Calm the Body and Mind

How to Use Progressive Muscle Relaxation for Anxiety

When you feel stress, it is common to feel parts of your body tightening up. Your jaw might clench when you’re frustrated,...
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Mental Health
addiction treatment

Mindfulness Exercises for Relieving Stress

By Robert Common, Managing Partner, The Beekeeper The current global situation has resulted in many of us feeling a little overwhelmed at...
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Mental Health
How to Practice Meditative Movement at Home

How to Practice Meditative Movement at Home

By Robert Common, Managing Partner, The Beekeeper Sometimes throughout our day-to-day life we have different experiences, big or small, that negatively affect...
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Mental Health
The Mind And Body As One

The Mind And Body As One

By Robert Common, Managing Partner, The Beekeeper A Yoked State of Body and Mind The term “yoked” refers to the ability of...
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Asia's Leading Holistic Mental Health & Addiction Treatment Thailand
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  • Detox
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The Journey

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