Mental Health

Mindfulness is a practice that has gained significant attention in recent years, with many turning to it as a source of stress...

Constructivist therapy is a type of psychotherapy that focuses on the individual’s subjective experience of the world. It is based on the...

In recent decades, the field of psychology has witnessed a seismic shift in the understanding and treatment of trauma. As the world...

There are many factors you must consider to maintain long term addiction recovery. Associating with healthy friends, developing a purpose in life...

Mindfulness is a practice that has gained significant attention in recent years, with many turning to it as a source of stress...

We are living in undeniably testing times. As the pandemic evolves in nature on,  many people are still impacted by COVID-19 every day, and trying to make sense...

While unhealed trauma can be devastating to a person, this trauma can also affect how trauma survivors parent their children. When someone...

By Robert Common, Managing Partner, The Beekeeper Buddhist approaches to mental health, which include Mindfulness-based Cognitive Therapy (MBCT), Mindfulness-based Stress Reduction (MBSR),...

By Robert Common, Managing Partner, The Beekeeper Buddhism teaches its followers to learn to look within themselves for truth and meaning. It...

By Robert Common, Managing Partner, The Beekeeper The Benefits of Applied Positive Psychology The goal of positive psychology is to build upon...