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  • Home
  • Addictions
    • Alcohol Rehab
    • Addiction Treatment
    • Drug Addiction
    • Prescription Drug Addiction
    • Behavioural Addiction
  • Mental Health
    • Mental Health Retreat
    • Anxiety Treatment
    • Executive Burnout
    • Mood Disorder Treatment
    • PTSD & Trauma Treatment
  • Programmes
    • Detox Programme
    • Residential Programme
    • Aftercare Programme
    • Holistic Wellness Therapy
    • Pilates Studio
  • Treatments
    • Our Psychotherapy Approaches
    • Dynamical Neurofeedback
    • VR Exposure Therapy
    • Group Therapy
  • The Journey
    • Treatment For A Client
    • Treatment For Yourself
    • Treatment For A Loved One
  • Our Centre
    • Our Centre
    • Our Approach
    • Our Admissions Process
    • Our Location
    • Gallery
    • Our Team
    • Frequently Asked Questions
    • Why Seek Treatment in Thailand
    • In The Media
  • Library
  • Contact
  • ACCESS MY SUPER

Mental Health

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Mental Health
Activities for Promoting Mental Health at Home During the COVID-19 Pandemic

Activities for Promoting Mental Health at Home During the COVID-19 Pandemic

By Robert Common, Managing Partner, The Beekeeper The ongoing global pandemic has resulted in big and unexpected lifestyle changes for many of...
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Mental Health
Using Progressive Muscle Exercises to Calm the Body and Mind

How to Use Progressive Muscle Relaxation for Anxiety

When you feel stress, it is common to feel parts of your body tightening up. Your jaw might clench when you’re frustrated,...
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Mental Health
addiction treatment

Mindfulness Exercises for Relieving Stress

By Robert Common, Managing Partner, The Beekeeper The current global situation has resulted in many of us feeling a little overwhelmed at...
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Mental Health
How to Practice Meditative Movement at Home

How to Practice Meditative Movement at Home

By Robert Common, Managing Partner, The Beekeeper Sometimes throughout our day-to-day life we have different experiences, big or small, that negatively affect...
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Mental Health
The Mind And Body As One

The Mind And Body As One

By Robert Common, Managing Partner, The Beekeeper A Yoked State of Body and Mind The term “yoked” refers to the ability of...
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Mental Health
The Power of Mindfulness for Teens Mental Health

The Power of Mindfulness for Teens Mental Health

By Robert Common, Managing Partner, The Beekeeper Adolescence is a time of major change for preteen and teenage aged children. Increases in...
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Mental Health
How Mindfulness Can Improve Children’s Mental Health

How Mindfulness Can Improve Children’s Mental Health

By Robert Common, Managing Partner, The Beekeeper Childhood is a critical stage of life for mental health development. Young children experience frequent...
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Mental Health
The Power of Meditation

The Power of Meditation

By Robert Common, Managing Partner, The Beekeeper Research proves the extraordinary ways meditation can improve human wellbeing Meditation can have beneficial effects...
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Mental Health
How Yoga Unlocks Better Mental Health

How Yoga Unlocks Better Mental Health

By Robert Common, Managing Partner, The Beekeeper A look at the science and research demonstrating the extraordinary benefits of yoga. Occasionally people...
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Mental Health
Mental health treatment

Damaged Mental Health: The Secret Symptom of Covid-19

By Robert Common, Managing Partner, The Beekeeper Cambodia hasn’t experienced a lot of Covid-19 cases, but there is one related symptom that...
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Asia's Leading Holistic Mental Health & Addiction Treatment Thailand
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